Friday, April 15, 2016

Most Visited Historical Monuments in Mumbai

Most Visited Historical Monuments in Mumbai
Historical Monuments in Mumbai
The metropolitan city, Mumbai has always been a superlative signboard of India, be it in terms of royal monuments or its chronological precedents.

The well known city of India; the metropolitan Mumbai is considered one of the most industrialized and monetary capital houses with chock-full of entertainment where the city's miscellaneous ethnicity and its renowned top monuments made the city personified with its temperament.

The jam-packed city of Mumbai would have been an imperfect without its royal Taj Mahal Palace and Tower, without its breathtaking Chhatrapathi Shivaji Terminus, it's amazing Flora Fountain, the most remarkable and jammed pack Horniman Circle and its dedicatory monument that erected by George Whittel in an admiration of emperor George V and Queen Mary in 1911, the marvelous Gateway of India.



Historical Monuments in Mumbai
The gateways of India
Among the top most Mumbai's Historical monuments, the first and foremost tourist target destinations, the visitor's most venerable Historical monument "the gateways of India" stands untouched in the middle of the town.

The remarkable architectural monuments of 1911 were built as a triumphal archway to remember the visit of King George V and Queen Mary in India.

The four towers monument, considered thorny engraved, the monuments that scratched into the yellow basalt, sandstone "The gateways of India" is one of the most prominent pictogram of colonialism in India. Its water frontage vision, its adjacent hotels and restaurants, its boat jaunt, its Elephanta cavern are beyond unrivaled.

Today, the gateway of India is undeniably considered the most crowded blemish for locals in Mumbai; the jam packed area of the city is filled with ornament sellers, balloon sellers, vendors, photographers and many more.

Historical Monuments in Mumbai
Taj Mahal palace and Tower
The Mumbai's foremost harbor milestone, considered the landmark assembled 21 years prior to the Gateway of India, the first certified bar in the city, The Taj Mahal Palace individuality had clutched millions and millions of tourists from all over the globe.
 

Since, 1903, the hotel is considered an inherent divisions in an existence of the city, the Colaba hotel Taj Mahal palace and Tower greetings every Maharajas, dignitaries or common folks.Its conspicuous construction with extraordinary arcades, domes and towers, its prominent compilation of sculpture gives an exhilarating sensation.

The Taj Palace and Tower hotel are one of the most luxurious hotels in Mumbai; it has 565 rooms, including 46 suites. The palace holds two wings precisely the restored heritage Palace wing and constructed Tower. The palace embraces six restaurants, two bars, two lounges, 11 banquet halls, swimming pool,
 

Historical Monuments in Mumbai
Chhatrapathi Shivaji Terminus
The Chhatrapathi Shivaji Terminus also known as Victoria Terminus Station which is an exceptional illustration of Victorian Gothic revitalization structural design in India.
 
The building intermingles with premise Indian traditional architecture and British architecture. Considered the pictogram of Mumbai city, the "Gothic City" is an international merchant harbor of India.

Concerning the High Victorian Gothic design pedestal on the late medieval Italian replica, the turrets, stone dome, piercing arches and unconventional earth diagram of the Chhatrapathi Shivaji Terminus are sealed to customary Indian palace structural design.

The popular railway station, Chhatrapathi Shivaji Terminus is situated in the mind of Mumbai, considered a "World Heritage Site" by UNESCO in 2004. The impressive prompt of the British Raj pre-independence, the most chronological landmarks "the Chhatrapathi Shivaji Terminus" railway station was erected in 1888.

Historical Monuments in Bangalore
Flora Fountain
The tourist most fascinated blemish the Flora Fountain also known as Hutatma Chowk or the martyr’s square was devoted to the Governor of Mumbai, Sir Bartle Frere of Mumbai is located in the Fort district on Veer Nariman Road, south Mumbai.

Named subsequent to the Roman Goddess Flora, the Goddess of prosperity and beauty, the Flora Fountain of 1869 is an extravagant figurine of white marble which is burnish at night. The fountain was premeditated by R. Norman Shaw and sculpted in imported Portland stone of white marble by James Forsythe at forty seven thousand rupees.

The Flora Fountain is effortlessly reachable by bus, train or car. The Hutatma Chowk square or Flora Fountain is surrounded by buildings created during the British Raj; the outstanding spot of Flora Fountain is overflowing by the tourist throughout the year.

Historical Monuments in Mumbai

Horniman Circle
Among the top Historical places in Mumbai, unquestionably the pre-independence eras the Horniman Circle Gardens stand conceitedly in the city.

The favored interaction of the Parsi community, considered one of the most self-motivated metropolitan intends resolution in Mumbai, Horniman Circle Gardens has numerous work of fiction from the British royal epoch.

Pertaining to the olden times, this backyard was legendarily known as 'Bombay Green' in the 18th century, subsequently it renamed after Benjamin Horniman in 1947.

Considered as the largest parks in southern Mumbai, envelop over 12,081 square yards (10,101 m2) the circle garden was designed with an enormous unlock space with grand buildings.

The tourist hotspot place, The Horniman Circle Garden hosted the Sufi mystic music festival also known as "Ruhaniyat" every year, the place is measured one of the main spot for a variety of dance concerts even Kala Ghoda Arts Festival of Mumbai occurs
 

Friday, April 8, 2016

WALKING WALKING WALKING

Walking cuts the risk of stroke by more than 25 percent.

Walking reduces hypertension. The body has over 100,000 miles of blood vessels. Those blood vessels are more supple and healthier when we walk.

Walking cuts the risk of cancer as well as diabetes and stroke.

Women who walk have a 20 percent lower likelihood of getting breast cancer and a 31 percent lower risk of getting colon cancer.

Women with breast cancer who walk regularly can reduce their recurrence rate and their mortality rate by over 50 percent.

The human body works better when we walk. The body resists diseases better when we walk, and the body heals faster when we walk.

We don't have to walk a lot. Thirty minutes a day has a huge impact on our health.

Men who walk thirty minutes a day have a significantly lower level of prostate cancer. Men who walk regularly have a 60 percent lower risk of colon cancer.

For men with prostate cancer, studies have shown that walkers have a 46 percent lower mortality rate.

Walking also helps prevent depression, and people who walk regularly are more likely to see improvements in their depression.

In one study, people who walked and took medication scored twice as well in 30 days as the women who only took the medication. Another study showed that depressed people who walked regularly had a significantly higher level of not being depressed in a year compared to depressed people who did not walk. The body generates endorphins when we walk. Endorphins help us feel good.

Walking strengthens the heart. Walking strengthens bones.

Walking improves the circulatory system.

Walking generates positive neurochemicals. Healthy eating is important but dieting can trigger negative neurochemicals and can be hard to do.

Walking generates positive neurochemicals. People look forward to walking and enjoy walking.

And research shows that fit beats fat for many people. Walking half an hour a day has health benefits that exceed the benefits of losing 20 pounds.

When we walk every day, our bodies are healthier and stronger. A single 30 minute walk can reduce blood pressure by five points for over 20 hours.

Walking reduces the risk of blood clots in your legs.

People who walk regularly have much lower risk of deep vein thrombosis.

People who walk are less likely to catch colds, and when people get colds, walkers have a 46 percent shorter symptom time from their colds.

Walking improves the health of our blood, as well. Walking is a good boost of high density cholesterol and people with high levels of HDL are less likely to have heart attacks and stroke.

Walking significantly diminishes the risk of hip fracture and the need for gallstone surgery is 20 to 31 percent lower for walkers.

Walking is the right thing to do. The best news is that the 30 minutes doesn't have to be done in one lump of time. Two 15 minute walks achieve the same goals. Three 10 minute walks achieve most of those goals.

We can walk 15 minutes in the morning and 15 minutes at night and achieve our walking goals.

Walking feels good. It helps the body heal. It keeps the body healthy. It improves our biological health, our physical health, our psychosocial health, and helps with our emotional health.

Walking can literally add years entire years to your life.

Its good to walk.